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ArticleNews reportPHN-05212026-11-01 01:56 CT

No meat, no fish, no supplements: Male model shares diet, which keeps him lean and fit. His meals include

Source · The Economic Times

TLDR

The Economic Times reported that model Vinay Manglani shared his mostly vegetarian diet and exercise routine on Instagram, saying he consumes 2,100–2,300 calories daily. The article links protein intake to appetite-related hormones but does not report research on peptide treatments.

01—Key points
  • 01Manglani said he consumes 170–180 grams of protein daily to support his fitness goals.
  • 02Citing Healthline, the article says protein intake can increase appetite-reducing hormones including GLP-1, peptide YY and cholecystokinin.
  • 03Despite the headline’s “no supplements” claim, the meal outline includes whey protein.

Why it matters Editorial

The article’s peptide relevance is limited to dietary claims about naturally occurring appetite hormones, rather than peptide-based therapies.

Read the original at The Economic Times↗

Summary generated with AI and reviewed by an editor. The original source governs; summaries can contain errors. Information only — not medical advice. Full disclaimer.

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